I started seeing results almost immediately, but for most people, it can take up to 90 days to experience the full benefits. From my understanding (though I’m not a doctor), the body renews its cells approximately every 90 days, meaning some people may need that full cycle to notice the most significant changes. To maximize results and reach your goals faster, I highly recommend pairing Pur-Max with a Keto diet for the best possible transformation.

No, you don’t have to follow a specific diet, but it definitely helps. To lose weight, you still need to be mindful of calories in versus calories out, as that’s just how the body works. Eating a healthy diet, whether it’s low-fat, keto, or whole-food-based, will support your progress. The incredible thing about Pur-Max is that after the first four weeks—during which I stayed completely on track—I allowed myself a few cheat meals, and it had no negative impact on my weight loss. I truly believe that’s because of Pur-Max working to optimize my metabolism and keep my body burning fat efficiently.

Yes I did. However, before I tell you my story the best thing you can do is eat healthy and go for a 30 minute walk everyday. You don't need to do more than that when eating well. My story is a bit different. I fell in love with boxing. Not that I want to fight anyone, I just like hitting the bag. So I would box for a workout and eventually I could start doing body weight excercises as well. Love it but that is not required.

I was shocked to learn that once you become diabetic, your body struggles to absorb the essential nutrients it needs to function properly. Finding real answers to these challenges wasn’t easy—everyone has an opinion, but true solutions are harder to come by. My goal was to lose weight while maintaining and even gaining strength, but that proved to be a real challenge. I discovered that many weight loss methods, especially injections, cause muscle loss along with fat, which I absolutely wanted to avoid. But what truly surprised me was how incredible I felt once my body turned the corner. We often assume we have energy and feel "fine"—until we actually experience what real, sustained energy feels like. It’s a complete game-changer.

If the best you feel all day is while you are eating, I get it. We develop habits that slowly become our daily routine, and over time, our bodies crave things we don’t actually need. These cravings can feel overwhelming—especially when they’re tied to emotions. But here’s the truth: nothing in life is permanent. Change is the only constant, and this is your sign to take control of your health.✅ Step 1: Start by simply moving—just a little every day.✅ Step 2: Make small, intentional changes to how you eat.✅ Step 3: Use Pur-Max and the right supplements to burn fat, control cravings, and reset your metabolism. Break the cycle of unhealthy eating habits and transform your relationship with food. You are not alone in this journey. We have a supportive community built to help you every step of the way—join us and take the first step toward lasting change! 🚀